Creating Peace Through Balance



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  • Are you driven to change the world but have no idea where to start?


    Do you feel the intense fire of change burning within and the overwhelm of feeling there is so much to be done?

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It’s rare for anyone to get dedicated one-on-one time to explore their goals and Purpose with another human being—no less with a trained professional. Even when you do, the conversation may tend to focus on all of the reasons your heart and soul's desires are not practical. As someone who sees through to your Soul and feels the constant calling to make the world a better place, I create a supportive environment that enables you discover, articulate, and achieve your Purpose—one step at a time. I have trained (and continue to train) with the best teachers out there and bring all of that knowledge, coaching, and healing to YOU. Together, we explore and find the blockages to living your Purpose. I will guide you in moving through and healing them, freeing up your energy to step into your Reason for Being on this planet at this time. 

My approach is unique because you don't just get me. You get a team of angels and guides—mine and yours in each and every session. I am able to tune into your energy to find the blocks that you might not even have known existed. I've discovered that it is positive focus and momentum that genuinely foster change, so I work with you to implement simple changes that are cumulative over time. We build a strong foundation from the ground up (YES, GROUNDING is part of our work!) through changes that are attainable and sustainable.

These seemingly small awarenesses, releases, and changes, create a much larger impact than you could ever imagine. Each session is custom tailored to you, keeping our focus on your ultimate Goal, and working within the circumstances of your own unique situation.





 

 






 

Healthy Vibrant Blog Posts

 

Neutrality Does NOT Mean Complacency

In times of change, the best way that we can serve the world is to strive to get to an emotionally neutral place and trust that Heaven is on our side. This does NOT mean staying quiet. This means stating TRUTH without emotional chargeā€”so that it can be heard and felt clearly by all who are on the receiving end of it.

Peace, Love, and the B Word

Watching someone you love go through a hard time can be painful and upsetting, especially when you can feel what they are going through or intuitively know what they need. I’m not talking about coming from a place of judgement or your own experience. I’m talking about genuine intuitive knowing of and feeling into what they need to make the situation better.

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For those of us who are empathetic, watching another unravel and witnessing their unwillingness to make changes is even more painful than going through the situation ourselves.
We are not only feeling their pain, but we feel completely powerless to do anything to change it. We see the path that will lead them to happiness and peace, but cannot force them to walk it.


So many people that I know (myself included) have at some point been so deeply affected by another person’s pain that we have become shells of ourselves, doing everything in our power to help them to the point of our own depletion. One day, we look in the mirror and don’t recognize ourselves anymore. We are super thin or holding a lot of weight, not sleeping, not taking care of ourselves—health, hair, skin, etc.

While it is true that we need to give another the dignity of his own process, it is not true that we are completely powerless.

Here are 5 things that I’ve found help me maintain my peace and balance in the midst of someone else’s insanity, in no particular order:

  1. Let him know that you Love him no matter what. Let him know that you are always going to Love him, no matter what choices he makes. It really helps each of us to know that there is one person out there who will not judge us and will be there if and when the bottom drops out.

  2. Keep your mouth shut. (This includes your energy.) Really. Keep your mouth shut unless asked for your opinion. This will prevent you from getting swept into the whirlwind of he said, she said. IF you are going to say something, say it directly to the person, and not behind his back.

  3. Pray and send positive thoughts, whatever this looks like for you. Pray for the best possible outcome for the person. Note: What you think is the best possible outcome might not be right for him. Be open to what the Universe has in store and let go of your limited perspective.

    If prayer is not your thing, send Love, visualize, and FEEL him being happy, healthy, full of joy, and free.

  4. Employ boundaries. Manage your own energy by deciding what is right for you in terms of things like communication, exposure, and setting. Set up your experience so that you do not feel depleted at the end of an interaction. If a conversation is wearing on you, excuse yourself and take a breather.

  5. Remove yourself from the situation. There are some times where you might just have to remove yourself completely. This does not mean that you close off the connection of Love, but it does mean that you Love yourself enough to do what is best for you at the time. This could be temporary, or long-term, depending on the situation.
In order to show up as your best self and to be able to hold the energy and the light for someone else, you need to have boundaries. This is a dirty word to so many HSPs. It seems counterintuitive for so many of us who feel that it is our Purpose to help others to say, “That is enough” and stop a situation before our energy is sucked dry and we are depleted.

Boundaries are important, and it is equally important to remember that they are moveable. You can pick and choose where thy go and when they are needed and do not have to explain them to anyone else.

Trust me on this. I’ve tested it. As long as you put Love first (for yourself and others) things will always work out for the best.


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