Empowering You in Your Purpose



Inhale. Breathe into the life of your dreams.

Exhale. We've got this.

Sign up to receive my 5 tips for Living On-Purpose and to get more updates from me!














  • Have you always felt a little out of place?


    Always the super-sensitive one or the know-it-all? Me, too.

    Let's move through this.

  • Are you driven to change the world but have no idea where to start?


    Do you feel the intense fire of change burning within and the overwhelm of feeling there is so much to be done?

    I Can Help

  • Welcome Home


    Schedule a session to start the process of stepping into your Purpose today!








It’s rare for anyone to get dedicated one-on-one time to explore their goals and Purpose with another human being—no less with a trained professional. Even when you do, the conversation may tend to focus on all of the reasons your heart and soul's desires are not practical. As someone who sees through to your Soul and feels the constant calling to make the world a better place, I create a supportive environment that enables you discover, articulate, and achieve your Purpose—one step at a time. I have trained (and continue to train) with the best teachers out there and bring all of that knowledge, coaching, and healing to YOU. Together, we explore and find the blockages to living your Purpose. I will guide you in moving through and healing them, freeing up your energy to step into your Reason for Being on this planet at this time. 

My approach is unique because you don't just get me. You get a team of angels and guides—mine and yours in each and every session. I am able to tune into your energy to find the blocks that you might not even have known existed. I've discovered that it is positive focus and momentum that genuinely foster change, so I work with you to implement simple changes that are cumulative over time. We build a strong foundation from the ground up (YES, GROUNDING is part of our work!) through changes that are attainable and sustainable.

These seemingly small awarenesses, releases, and changes, create a much larger impact than you could ever imagine. Each session is custom tailored to you, keeping our focus on your ultimate Goal, and working within the circumstances of your own unique situation.





 

 






 

Healthy Vibrant Blog Posts

 

Why the Divine Feminine Would Not Let Me Watch Gymnastics

Before I say anything, let me first say that this whole year has been an undertaking in embodying feminine energy and anchoring the Divine Feminine. Let me also say that if I had realized what I was signing on for, I might have run screaming in the opposite direction. Thank Universe that she knows how to package these experiences in an appealing way that makes me go, "OOOOOOOH, shinyyyyy!" and then *BOOM* suddenly I am eyeballs-deep in transformation.


Feminine Energy?

Each of us—no matter how we identify gender-wise—is made up of masculine and feminine energy. When I refer to the masculine energy, I am referring to the pushing energy. The "let's get stuff done energy." The "work harder, more, do it NOW" energy. There great benefits to this energy, unless it becomes out-of-balance. Then we have a situation like our current patriarchal society—where we are living primarily in fear, separateness, unconsciousness, and, ultimately, control.

When I refer to the feminine energy, I am speaking of the energy of compassion, creation, incubation, oneness, love energy. This, too, can be problematic when out-of-balance because there is not much action.

Both are needed in conjunction for us to function at our best—individually, and societally.

kjfmiller
Image © KJFMiller

Where the Olympic Games Come In


This year, while watching the Olympics, I found myself utterly captivated by the swim events. I used to be a swimmer, and my body and all of her cells were remembering what it felt like to glide through the water as I was watching. The movements were long, fluid, powerful, and filled with grace—all aspects of feminine energy. The athletes seemed to be working in harmony with the water, though I knew how much energy it took for each of them to complete a race.

Each of them exuded happiness and peace. They expressed a Love and complete devotion for what they were doing and all of the work it took to get there.

Then, one night, I finally caught a gymnastic event. I was super excited because I also used to be a gymnast, and these have always been my favorite Olympic events. (My gymnastic career ended at the ripe old age of 7, but that is a story for another day.)

As soon as the beam routines started, I realized something had shifted.
These 5 things became apparent:


1. The masculine energy of pushing runs this sport. Every movement that each gymnast made appeared forced, strenuous, and staccato. AND, the effects of stress, training, and pressure were showing on their faces and their bodies.

2. These athletes are not happy. I could feel the intense pressure on them from their coaches and from themselves. No matter how big of a smile was on any of their faces, their eyes and bodies were filled with pressure and tension. It was so obvious to me this year, which got me wondering, “How much pressure and tension was I carrying, that I never before noticed this?”

3. People have the ability to change their physical appearance through focus. My lifelong admiration for gymnasts gave me the idea of what an athletic body looked like—short, squat, very muscular, and slightly masculine. And this is what I would look like every time I started going to a gym regularly.   

Over the course of a couple of years, I have changed my idea of what an athletic build looks like and the way I work out. My exercise pace has become much more regular, easy, and grace-filled. (It is also a thousand times more effective. Again, more to come on that at a later date!) My body has changed. It has become longer, more toned, and I have begun to look much more feminine.

4. This no longer feels good. Just like with swimming, my body was again feeling the movements of the athletes. Every time there was a landing, I felt the effects of the pounding and gravity on my system. This was all rooted in a very masculine energy and was no longer resonant in my system. The routines were no longer appealing to my eye, which made it very uncomfortable for me to watch.

5. When it is time to let something go, Bless and Release. I could have sat there and forced myself to watch the rest of the routines, but after the third one I was very uncomfortable and just wanted out. As a Highly Sensitive Person, my instinct is usually to continue to watch because they put so much time and effort into training, despite the negative effect this would have on me. Instead, I sent them well wishes from my heart and shut off the tv to go do something that fed my soul.

There are people in the world (and probably reading this) for whom gymnastics is a beautiful form of expression, and I honor that. I honor the sport and the talent and work it takes to get to the level of excellence that the Olympics require. However, because I am spending so much more time with the Divine Feminine than ever before, it no longer resonated with me. It is time for a much more fluid, supported, and flowing way of life.

I give myself permission to move forward and let go of what no longer serves me.

I give myself permission to feel into and experience what is right for me in this moment.

I give myself permission to let it be easy.

Where can you do the same for you?

That Time a Seeming Snafu Worked Out for the Best

Sometimes, out of a seeming snafu, the best things can happen. Last month, the Angel Hour had a HUGE technical glitch which resulted in 99% of the callers being on one conference line, and me being on another.

WHAAAAAAAT?
Initially, my reaction was very human. "HOW are there so few people on this call when so many signed up?" "What if this subject matter is not interesting to people and I am the only one perceiving things this way?" (The topic was Creating Balance in an Imbalanced World.)

I got my head together by reassuring myself that the Angels have NEVER in my life steered me wrong, no matter how strange the directive seemed at the time. This steered me back to the reason that I was doing this in the first place. The Angels had some very important information to share with those who wish to create the world as they want it to be. 
wisdom-92901_copyWhen things don't go according to plan, it is how we react that makes all the difference. Life is unpredictable and sometimes the only thing that you get to choose is your own behavior. In this particular situation, I knew that the show must go on and that I would figure it out later. The time and date were given to me by the Angels, so the information needed to come through, no matter what. I went on with the call and shut off the thoughts involving self doubt and self judgement. It ended up being a beautiful call with incredible messages coming through. 

Peace and balance in the outer world come from peace and balance in the inner world. The Angels really drove that message home to me by requiring exactly that to get me through this call. They were calling me to live my medicine. Without being able to balance, center, and re-focus, I would not have been able to hear the messages that they were giving me and share them.

The Learning
Sometimes, it takes a bit of an extreme situation to enable you to learn things that you might not have known otherwise. Had this not happened, I might never have realized:

1. How many people care. Even though we are surrounded by people, we don't always realize this. I cannot tell you how many emails, calls, texts, and messages I had when I finished the call. All from lovely people who were checking on me. Remember...in their world, I just didn't show up. They had no idea I was leading the call on another conference line! 

2. How responsible people know I am. If I say something is starting on this date at one, people know I will be there waiting for them at exactly that time. This is good to know, because it wasn't always this way.

3. How much Peace and Unity are actually desired in this world. If you listen to the mainstream media, you would most likely think the exact opposite. When the angels give us an opportunity to center and re-balance out inner world, so many of us show up. Remember, it only takes 1/2 of 1% of the population to shift our consciousness and hold it to create a huge shift in the consciousness of the entire world. 

4. No matter what, we are human first. As humans, we naturally thrive in community—and with the help of others. We can't manage everything on our own, and just being in community with like-minded people helps us to come out feeling better, stronger, and more supported. 
(And, on a personal note: Having an assistant to manage details is a lovely place to start.)

5. Every moment is a new opportunity to practice ahimsa, or non-violence in thought, word, and action. When things go wrong, it is very easy to jump into self-criticism, which usually involves some aspect of violent language. "You are such an __(insert expletive of choice here)__." Knowing that absolutely everything happens for a reason, and the silver lining will be shown to you afterwards is a great place to start to shift your energy from judgement to compassion. 
(If this seems difficult for you, know that I FULLY trust it and have been shown that this is the case over and over again in my life.)

What I want you to know is that I SEE YOU. I have heard your desire to make the world a better place, and I am fully committed to bringing you any information that I can to enable you to do just that. I am so grateful for you, and your willingness to stand up in strength and service on behalf of the world as it is now, and all future generations. 

For that reason, I am re-doing this call on Thursday so these messages to be brought to you LIVE. The angels will also be answering your questions, so bring them if you have them. If you are working at the time, sign up anyway—you can always just listen in if you have the chance.

Click here to sign up and receive access information to the FREE call.

Video Spotlight

 







LifeSpa Store Button
 
Unused Content: